So this week I am setting myself the challenge of stopping the snacks. If I can do this week without snacking on the naughty stuff even just one or two bits here and there I will feel such a sense of achievement.
I am so weak when the good stuff is put in front of me but one thing I have learnt about myself is I am stubborn and competitive. Give me a challenge and I will do it. Therefore I challenged myself to this.
I need to prove to my brain that I don't need bad snacks, they are not a treat and I don't really enjoy them while I eat them. It is all in my head, I know that but sometimes my head is very strong willed.
(There maybe a left over Easter egg in it for me if I can do the seven days). I have done two days so far no problem. And temptation has been put in my way so there is a positive I can thrive off. I have shown some strength.
Fruit salad is one of my favourite things to eat so I have made a huge one to put in the fridge for snacking on.
I have banned everything naughty from my flat and have a healthy eating plan in place.
This can be done!
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