So I have had another good day.
It almost feels like I have nothing to write about because I have nothing to moan about.
The one thing I do have to say though is this evening, I wanted to snack. I wanted sugar and I almost caved.
My new secret weapon that does prove successful when I remember is: hot chocolate sashes.
I need a sugar boost, the sashes help control the portion with hot water.
I had my hot chocolate at 60 calories and the seduction of sugar was gone.
So day two and that was the worst thing I ate.
I really enjoyed my soup, homemade, home grown tomato soup. My favourite. MmmmMmmm.
I will be so pleased if I can go all five days without a naughty snack.
I don't think it is as bad if I do a big work out but unfortunately today I couldn't go to the gym because I had a long meeting after work.
By the time it was finished I was starving. I don't like being hungry.
I am craving a Morrison's cookie though and may allow myself the luxury this week if I exercise enough and eat really well I can.
The majority of my food intake is fruit and vegetables so that makes me feel positive.
Stay fresh!
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