The importance of a healthy fridge

I know I am not alone in this, there are a few of us out there who appreciate a full fridge.
So I thought I would share with you all, the contents of my fridge after a "big shop" and a night doing prep work in the kitchen.

My Fridge

From top left; Watermelon, homemade lemon and mustard salad dressing and half a butternut squash.
Second shelf down from left; Cottage cheese, Muller Rice (my naughty treats), Greek yogurt, homemade pesto, eggs and the superfruit - strawberries.
Bottom from left; A variety of mushrooms, frozen blackberries defrosting for breakfast, haddock (always have some kind of fish in). The containers, stacked from the bottom; homemade chicken soup, cooked quinoa ready to go as a quick salad or carb and roasted butternut squash (supposedly to add to salads but often used as a snack). Also hidden in the back is a salad prepared for lunch tomorrow.
Drawer; loads of fresh veggies like rocket, spinach, broccoli, spring onions, peppers etc... a lot of greens.

As you can see with a fridge stocked so well with delicious goodies it is hard to miss the foods and snacks like crisps, chocolate and pizza. I have full, healthy meals ready to go when I want and great things to pick at.
I find it so satisfying to know that I made healthy alternatives to foods. By making things like, my own salad dressing and pesto, I know exactly what the ingredients are and it is good to go whenever I am.

I hope my fridge inspires one or two of you to pre-prepare just on thing whether it be soup or even cooking up some brown rice.

Eat smart guys.