This might seem odd to some people but, I am a sugarholic. While I love health and nutrition, I am an exercise enthusiast there is one thing I cannot control... My sugar intake.
Like many other women around the world the tooth rotting goodness of a chocolate bar is just too tempting to pass on.
Don't get me wrong, chocolate, cakes, sweets, they will always be a part of my life but I desperately need to get control over my cravings before I become one massive, molasses blob.
I know all about nutrition and what is good or bad for me, however the need to feed is always upon me and for some reason, fruit just doesn't cut it.
I don't know if this is just me but I wake up and I feel like today will be a good day but by 3pm some subconscious urge inside me has convinced my hands to pick up a doughnut. And before I know it, i've eaten an extra 500 calories and doubled my daily sugar intake.
Thus meaning the tyre around my waist, that I am desperate to get rid of doesn't budge. Not only is it always there but it is always mocking me.
I go to bed disappointed in myself and then do it all again the next day.
For now I am a healthy weight but how long can it last?
So the only thing left to do was to create a public page where I name and shame myself but where I can also give myself a pat on the back when it has been a good day.
It is the only incentive I have left. Let us pray it works...
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